Mellow colors, gentle sunlight, lengthening shadows. Autumn allows us to explore and tune in to what matters to us. As we transition into Winter, we turn our attention inward and prepare for more reflective and cooler months ahead. It’s a good time to find our own balance, to finish up old paintings and projects, plant your own seeds for changes we want to manifest in our lives.

Creative Practice: Letting go and Trusting the Process

Meditation: I trust my heart